Cycle Harmony Bundle
Two Blends. One Complete Cycle. Everything Your Hormones Have Been Asking For.
The Cycle Harmony Bundle is HerBloom's complete seed cycling kit — both the Follicular Blend and the Luteal Blend, paired together to support your hormones across all 28 days of your cycle.
Your menstrual cycle is not one phase. It is two distinct hormonal seasons — each with its own rhythm, its own needs, and its own nutritional story. The Follicular Phase calls for seeds that gently support estrogen and follicle development. The Luteal Phase calls for seeds that nourish progesterone and ease PMS. The Cycle Harmony Bundle gives your body exactly what it needs, exactly when it needs it.
This bundle was made for the woman who is ready to commit to her hormonal health — not as a quick fix, but as a daily, sustainable rhythm. For the woman with PCOS who wants real, food-based support. For the woman tired of guessing, measuring, and researching. For every woman who deserves to feel balanced, not just managed.
One bundle. One full cycle. One tablespoon a day.
Two blends, gently delivered to your door, every cycle.
WHAT IS INSIDE
The Follicular Blend — Days 1 to 14
Organic Flax Seeds + Organic Pumpkin Seeds. Lignans, omega-3 fatty acids, zinc, and magnesium to support healthy estrogen metabolism, follicle development, and the energised first half of your cycle.
The Luteal Blend — Days 15 to 28
Organic Sunflower Seeds + Organic Sesame Seeds. Vitamin E, selenium, calcium, and lignans to support progesterone production, ease PMS, and help your body navigate the second half of your cycle with more ease.
Each blend is 200g — approximately 13 servings, enough for one full phase. Together, they cover your entire cycle, every cycle.
WHY CHOOSE THE BUNDLE
| Reason | What It Means For You |
|---|---|
| Complete Cycle Support | Both phases nourished — no gaps in your routine |
| Better Value | Save when you buy both blends together rather than separately |
| Effortless Consistency | Never run out mid-cycle — your full month is covered |
| Designed to Work Together | The two blends complement each other for full hormonal balance |
| Built for PCOS & Hormonal Imbalance | Targeted nutrition for the women who need it most |
WHAT THE CYCLE HARMONY BUNDLE SUPPORTS
Across Your Whole Cycle
Cycle regularity. Reduced PMS. Balanced energy. Better sleep. Steadier moods.
In Your Follicular Phase
Estrogen balance. Follicle development. Energy and clarity. Iron replenishment after your period.
In Your Luteal Phase
Progesterone support. PMS relief. Hormone detoxification. Calmer evenings. Better sleep before your period.
HOW TO USE THE CYCLE HARMONY BUNDLE
Days 1 to 14: Open your Follicular Blend. Take one tablespoon daily — in your smoothie, yogurt, oatmeal, or any meal you already enjoy.
Days 15 to 28: Switch to your Luteal Blend. Take one tablespoon daily — into your evening oats, baked goods, stir-fries, or smoothies.
Repeat every cycle: Most women begin to notice meaningful change after 2 to 3 full cycles of consistent daily use.
If your cycle is irregular or you are unsure when you ovulate, simply switch blends around day 15 each month and observe how your body responds over time.
Pro tip: Keep your Follicular Blend in your kitchen counter caddy and your Luteal Blend in the pantry. When you switch phases, switch their places. A simple visual cue makes seed cycling automatic — and consistency is everything.
PRODUCT INFORMATION
| Detail | Information |
|---|---|
| Contents | 1 x Follicular Blend (200g) + 1 x Luteal Blend (200g) |
| Total Servings | Approximately 26 servings — one full cycle |
| Serving Size | 1 tablespoon (15g) daily |
| Storage | Cool, dry place. Refrigerate after opening. |
| Shelf Life | 12 months unopened, 3 months refrigerated after opening |
| Allergens | Contains sesame. Gluten-free. May contain traces of tree nuts. |
| Best For | Women with PCOS, hormonal imbalance, irregular cycles, severe PMS, or anyone seeking gentle daily hormonal support |
A FINAL NOTE FROM HERBLOOM
The Cycle Harmony Bundle is more than a product. It is a daily ritual. A small, beautiful act of self-care that adds up to something profound — a body that feels heard, supported, and finally in rhythm with itself.
Your cycle has always been speaking to you. The Cycle Harmony Bundle helps you nourish it back. 💜